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Showing posts from 2015

Control Your Mind!

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P.C - Google Images The phrase "Is this glass of water half empty or half full?" is a metaphor that is used to understand one's outlook on life. A negative and pessimistic person focuses on what they do not have, while a positive and optimistic person focuses on what they have. This metaphor is like worries in life, if you think about them for a short period of time, they do not have much effect, but if you dwell on them all day, they can make you feel low and depressed. The key is to focus on being cheerful and happy, whether it be at home or at work. One way to do this is to imagine beautiful things or recall happy memories. Another way is to write down negative thoughts on a piece of paper and discard them, telling your mind that they do not have the right to control you. It is important to train your mind to focus on what is important, as it can either control you or you can control it. The other day, my colleague Niharika, who is an engineer, had a v

Avoid Academic Pressure On Kids

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Almost all parents want their children to be good at academics. I do not say it is wrong. In today's competitive world it is required to be the best. But many parents put intense pressure on their children to score well, no matter how hard it is. Parents are afraid of the future, especially because of today's economy. In addition, some parents desire to live their own unfulfilled dreams through the lives of their children. Experts says that this type of intense pressure around school and perfomance can backfire, leading to social, emotional and physical stress. Children suffer from sleep deprivation, eating disorders, excessive worrying,loss of interest, depression, anger, withdrawing from family and friends.  This is not just a problem which the kids suffers in school. As they grow up the problems continue, they dislike or hate people involved in the process of their education, be it their parents or teachers, relatives or friends. They have a bad attitude t

Think Differently

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